كرياتين
يعني ايه كرياتين ؟
ببساطة الكرياتين هو حمض عضوي عادي .. ما هو شىء غريب
طيب وين موجود ؟
موجود بالطعام بشكل طبيعي و بالمكملات الغذائية .
وبيفرزه جسما بمعدل 1 جرام يوميا من خلال الكبد .
طيب ليش احتاج كرياتين ؟
لان الكرياتين
1-يساعد على بناء العضلات .
2-يساعد على ال muscle recovery بعد التمرين .
3-يساعد على زيادة اوزانك في الجيم .
والجسم يحتاج يوميا
من 5 الى 7.5 جرام كرياتين مقسمين قبل و بعد التمرين .
مع شرب 3 لترات من المياه يوميا
BAD ASS CREA 300 G
BAD ASS® CREA. Food supplement. With sweeteners. Advanced creatine formula with four different forms of creatine. Designed for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Beneficial effect is obtained with a daily intake of 3 g of creatine.Ingredient..
CREATINE MICRONIZED DEXTER JAKSON 300G
Highlights: DEXTER JACKSON'S CREATINE From the company of world champion Dexter Jackson Pure creatine monohydrate Scoop: 3 grams Quantity: 100 serv flavorless How to use according to the manufacturer's instructions: one scoop with 200-300 ml of water or with your favorite drink. Creatine is commonly used and used ..
FA Creatine 300 g
FA Creatine 300 gFA NUTRITION CREATINE dietary supplement is an easily soluble powder with natural flavour, providing a source of highly-absorbable creatine. Creatine is one of the main elements of sports supplementation – for many years it has been used by professionals and amateurs of various sports disciplines. Moreover, the use of creatine is r..
GAT, Nitraflex, Fruit Punch, 30 Servings
الوصف مرحباً بك في TeamGat تم اختباره تحليليا في دراسة مزدوجة التعمية!† قم بتحسين قوة ضغط المقعد إلى 10 أرطال في أسبوعين فقط! † خال من الكرياتين مسحوق تعزيز فرط الدم والتستوستيرون مركز بشكل كبير أكثر من ثلاثة أضعاف القوة بورات فركتوبيرانوس الك..
GAT, Nitraflex, Watermelon, 30 Servings
الوصف مرحباً بك في TeamGat تم اختباره تحليليا في دراسة مزدوجة التعمية!† قم بتحسين قوة ضغط المقعد إلى 10 أرطال في أسبوعين فقط! † خال من الكرياتين مسحوق تعزيز فرط الدم والتستوستيرون مركز بشكل كبير أكثر من ثلاثة أضعاف القوة بورات فركتوبيرانوس الك..
Levrone ANABOLIC CREATINE 300g
DescriptionANABOLIC CREATINE IN PAKISTAN Food supplement. Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine.ANABOLIC CREATINE. F..
LEVRONE GOLD CREATINE 300 g
LEVRONE GOLD CREATINE. Food supplement. Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, bene_cial efect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal fu..
LEVRONE Mono creatine 300g
LEVRONE LEVRO MONO is a product in the form of an easily dissolvable powder which allows you to enrich your everyday diet with high quality creatine monohydrate. The product can be used by beginners and professional athletes as well as by recreational sportsmen who desire additional support while working on their muscular physiques. The compos..
MuscleTech, Performance Series, CELL-TECH Creatine, Fruit Punch, 3 lbs
Product overviewDescriptionResearch-Backed Muscle BuilderFaster Muscle GrowthProven to Enhance Strength & PerformanceImprove Recovery10 g Creatine‡5 g Aminos‡200 mg ALA‡Natural and Artificial FlavorsDietary SupplementThe Ultimate Lean Muscle Activating Creatine FormulaCell-Tech® is the best for a reason. Specifically formulated for those lookin..
MuscleTech, Performance Series, CELL-TECH Creatine, Fruit Punch, 6.00 lb (2.72 kg)
نظرة عامة على المنتج ..
Natural Plus 100% pure creatine MONOHYDRATE 300G
الـ كرياتين مونوهايدريت: غذاء تكميلي لبناء الجسم. لا يستخدم لمن هم دون 18 سنه.المكونات: الـ كرياتين مونوهايدريت وهو على شكل مسحوق يحتوي على 100 % من الكرياتين المونوهايدريت الصافي بدون أي منكهات او محليات.مثيرات الحساسية: هذا المنتج لا يحتوي على أي عناصر مثيرة للحساسية.مميزات المنتحتحتوي العبوة على 60 مكيال لاستخدام 5 يزيد من تر..
Olimp HMB XPLODE POWDER - 250 G
What can result from the combination of HMB and creatine monohydrate, additionally supplemented with vitamin B6 and magnesium? The answer issimple: Olimp HMB Xplode! The Olimp Sport Nutrition brand is proud to present the product, which has been created by the scientists of the Olimp Laboratories pharmaceutical co..
Skull Labs Creatine Monohydrate 66 Surf - 300 gm
SKULL LABS® Creatine. Food supplement. Supplementing the diet with creatine and beta-glucan, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine.Ingredients: Creat..
VIKING COMPLETE CREATINE blueberry
Flavours:Blueberry,Direction for use:Mix 1 scoop (1 scoop = 10 g) of COMPLETE CREATINE with 150 – 200 ml water. Consume one serving daily.Ingredients:Complete Creatine Mix (Creatine Monohydrate, Di-Creatine Malate, Tri-Creatine Citrate, Creatine Ethyl Ester, Creatine Alpha-Ketoglutarate),Taurine, Inulin, Beta-Alanine, Flavour, Acidifier (Citric Aci..